Today I tackle the infamous GREEN SMOOTHIE!!! They are actually very tasty, very healthy and very easy to make. As an added bonus I have given you different variations for the Green Smoothie, although you really can make it anyway you want! I also added the Green Smoothie Popsicle recipe for the kiddos. Enjoy and let me know how you like it. Much Love, Bridget!
Green Smoothie
Ingredients:
1 frozen sliced banana
1 Tablespoon peanut butter
1/2 cup 0% Vanilla Chobani Greek
yogurt
1 cup Unsweetened Vanilla Almond
Breeze (or other kind of milk)
4 cups baby spinach (or more, or
less)
Directions:
Combine all ingredients in a
blender and blend until smooth.
Nutritional stats:
350 calories, 10g fiber, 21g
protein
Variations
Part of the fun of a green smoothie is
experimenting. Try adding different types of fruit or different leafy greens.
Here are some smoothie combinations I’ve really dug:
•
banana + kale + frozen mango + almond milk
•
banana + spinach + pineapple + coconut milk
•
avocado + romaine lettuce + frozen blackberries +
almond milk
•
banana + Swiss chard + frozen strawberries +
coconut milk
•
banana + parsley + pineapple + almond milk
Green Smoothie Popsicle Ingredients:
• 2 cups spinach
• 2 cups frozen berries (your choice)
• 2 bananas
• 1 cup water
Blend until creamy smooth, pour into Popsicle molds, freeze and enjoy a healthy snack as a treat. Going green never tasted so good!
No comments:
Post a Comment